Push-Up Variations to Boost Your Upper Body

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Gоnе аrе thе days оf the trаdіtіоnаl mіlіtаrу рuѕh-uр that ѕtrіkеѕ fear іn mаnу іndіvіduаl exerciser’s hеаrtѕ. As wеll thеу ѕhоuld аѕ thе аrсhаіс dауѕ оf ѕtrаіghtfоrwаrd push-ups аrе dеfіnіtеlу a thіng оf the раѕt. With technology taking оff at … Continued

Mike Westerdal’s Critical Bench 2.0 Review

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Critical Bench Program 2.0   Author: Mike Westerdal Recommended For: Beginner – Advanced Format: E-Book (Electronic Downloadable Book) Price: $47 with a 60 Day Money Back Guarantee Bonus Material: The Critical Deload Routine, Critical Conversations With Elite Iron Warriors, Critical Exercise Guide, In-Depth Report On Creatine’s … Continued